Meals
Nourishing Meals
CIC has proudly partnered with?Chartwells, Canada’s leading campus dining provider.?
At CIC, we believe students learn best when?they’re?well nourished.?That’s?why every meal is designed to fuel focus, support well-being, and feel?comforting-just like home.?
Our Executive Chef and professional food services team prepare?80+ fresh options daily, from soups,?entrées?with?sides, salad bar,?and desserts. Each menu is crafted to support a healthy lifestyle while respecting diverse tastes and dietary needs.?Based on the Canadian food guide.?
Fresh. Balanced. Thoughtfully Prepared.
What’s on the Menu?
Whether students prefer familiar comfort foods or enjoy discovering new flavors,?迟丑别谤别’蝉?always something satisfying and nourishing waiting for them.?
- Freshly prepared beef, pork, chicken, and seafood?
- Whole grains including rice, oats, and whole wheat?
- A full salad bar with fresh vegetables, toppings, and dressings?
- Seasonal fresh fruits
- Fresh and?pasteurized eggs, regular?and low-fat dairy (milk, yogurt, cheese)?
- Trans-fat-free cooking oils?
- Natural sweeteners such as honey and brown sugar?
- Global spices and seasonings for culturally inspired dishes?
- “Grandmother’s recipes” submited by students?
Inclusive Dining. Thoughtfully Designed.
Because Care Goes Beyond Accommodation?
We?don’t?just meet dietary needs-we care for them.?
In close collaboration with Chartwells,?and formalized food?committee,?our team ensures students can eat?safely, confidently, and comfortably, regardless of dietary requirements.?
We Support:
- Halal?meals?
- Vegetarian and vegan options?
- Gluten-free and lactose-free diets?
- Medical-related diets, including diabetic-friendly meals?
For students with allergies or special restrictions, we work closely with families, healthcare providers, on-site nurses, and our Executive Chef to?provide?safe alternatives. Ingredients are clearly labeled at the time of service, and full menus with ingredient details are available online at?:
Simple Access?
One Card. No Hassle.?
With a quick swipe of their Student ID, students enjoy seamless access to the dining hall and fully equipped kitchens across campus and residence-no cash, no stress.?
All-You-Care-to-Eat Dining?
Peace of Mind for Students-and Parents?
CIC’s dining program is?all-you-care-to-eat, giving students the freedom to enjoy balanced meals whenever they need them-without limits or counting costs.?
Because meals are accessed through a?Student ID?card, parents never have to worry about their child running out of money as the semester progresses. Every meal is already taken care of, from the first day to the?last.?
From the first day to the last, your child always has access to nutritious meals.??It’s?one less thing to manage-and one more way we help families feel reassured.?
A Dining Experience That Feels Like Home?
CIC cafeterias are open?365 days a year, including weekends and holidays. Students never have to worry about where or how?they’ll?get their next meal.?
With balanced nutrition, global flavors, and a warm, welcoming environment, dining at CIC supports more than hunger.?
It supports?energy, health, and readiness-for every day of the journey.?
Chartwells Meal Schedule
Monday – Friday
Breakfast
7:15am – 8:30am
Lunch
11:30pm – 1:30pm
Dinner
5:00pm – 6:30pm
Late night snacks
8:30pm – 9:15pm
Saturday – Sunday (and Non-School Days)
Brunch
11:00am – 12:45pm
Dinner
5:00pm – 6:30pm
Late night snacks
8:30pm – 9:15pm